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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

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Author: Anita A. Johnston PhD.
Publisher: Gurze Books
Category: Book

List Price: ~~$16.95~~
Buy Used: $7.00
as of 11/21/2009 11:30 PST details
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Seller: HPB-043

Media: Paperback
Edition: 1
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 8.2 x 5.4 x 0.8

ISBN: 0936077360
Dewey Decimal Number: 616.8526
EAN: 9780936077369
ASIN: 0936077360

Publication Date: April 13, 2000
Availability: Usually ships in 1-2 business days

Features:

•	ISBN13: 9780936077369
•	Condition: NEW
•	Notes: Brand New from Publisher. No Remainder Mark.
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Editorial Reviews:

Product Description
Reading this book is an enlightening experience! Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston teaches women how to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories. "Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal, but symbolic. If we hear the stories with only the outer ear, they can seem absurd and untrue, but when listened to with the inner ear, they convey a truth that can be understood and absorbed on a deeply personal level. In this way, stories help us connect with our inner world, to the natural rhythms and cycles of the earth, and to the power of our intuitive wisdom." In addition to being immensely enjoyable reading, Eating in the Light of the Moon is filled with practical exercises and profound insights. Twenty chapters explore different themes of self-discovery and empowerment on core issues such as:

Intuition: The Inner Seeing, Hearing, Knowing

Symbolism: Hunger as a Metaphor

Feelings: Gifts from the Heart

Moontime: Reclaiming the Body's Wisdom

Dreamtime: The Journey Within

Sexuality: Embracing the Feminine

Recovery: Out of the Labyrinth

Customer Reviews:

Showing reviews 1-5 of 46

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New insights into the issue November 11, 2009
L. Taylor (Utah)
It is my opinion that when all is said and done, there will be found to be lots of reasons why people struggle with weight issues. I think, for example, that the massive amounts of chemicals in our foods and in our general environment contribute greatly to the problem of obesity. But there are certainly other issues to the problem and this book addresses the emotional issues in an artful way.

I don't actually have an eating disorder but I still recognized the issues and appreciated the solutions the author presents so well. Those of us who do not deal with our issues by using food, but rather by other also indirect (and futile) ways, can also benefit from this book by simply substituting our misguided attempts at life's solutions (other addictions, whatever) with "food," and there you have it.

The fables and stories are pure, very creative, and can be applied to many of life's problems in order to provide needed insight for life change.

So, yes. I think this book would be helpful for those who have eating disorders, and maybe even for those of us who do not.

5 out of 5 stars

Thank you, Dr. Johnston! From a grateful reader! July 17, 2009
Julie (Stamford, CT USA)
Words cannot fully express what an excellent book this is! I've read several self-help books on happiness, eating behavior, Louise Hay books, Eckhart Tolle books, etc. This book is so unique in the way it delivers its message. I really enjoyed every chapter. After reading it a second time, I continue to grow and learn from it.

Thank you so much Anita, from one person to another, your book has touched me in so many ways, I cannot express it all.

I recommend any women w/emotional eating issues to read this book. You won't regret it. And please, after reading it take a few minutes of your time to write a review on it (here on Amazon). I rarely write reviews but was compelled to b/c this book was so incredible!

I wish everyone w/an eating issue to find their way to a more intuitive eating path. Namaste.

5 out of 5 stars

Great March 31, 2009
PenName
I'm really enjoying this book!
I've read many books on this topic. I especially enjoyed the language she uses, and her perspective on sexuality, patriarchy and the characteristics of ED's.
I like the emphasis on self-acceptance.

5 out of 5 stars

The ONLY book that has ever WORKED for me!!! February 21, 2009
veg-green (NJ)
I have struggled with disordered eating ever since adolescence - but have FINALLY overcome it thanks to this book. Off and on for years, I would manage to take off excess weight, but only maintain that healthy weight for a brief time before gaining it all back (plus a little more). Since reading this book, I have finally managed to stop my emotional eating, and instead eat for enjoyment and sustenance. I am finally a happy, healthy, WHOLE, and fulfilled person. Thank you Dr. Johnston!

5 out of 5 stars

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling December 12, 2008
Dennis Kast
1 out of 1 found this review helpful

This is a sensitive and insightful book for woman who have struggled with their body image or their relationship with food and eating.
Not too technical or theraputic, it uses stories to demonstrate the issues women face in our culture that promote a false sense of what it is to be feminine and attractive.
I would also recommend it for men with a daughter or sister that have struggled with issues of diet, weight and body image.

Showing reviews 1-5 of 46

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