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Pain Free: A Revolutionary Method for Stopping Chronic Pain

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Author: Pete Egoscue
Creator: Roger Gittines
Publisher: Bantam
Category: Book

List Price: ~~$17.00~~
Buy Used: $6.37
as of 3/22/2010 02:22 PDT details
You Save: $10.63 (63%)

New (43) Used (43) from $6.37

Seller: lv-bookmark-it

Media: Paperback
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 8.8 x 5.9 x 0.9

ISBN: 0553379887
Dewey Decimal Number: 615
EAN: 9780553379884
ASIN: 0553379887

Publication Date: February 29, 2000
Availability: Usually ships in 1-2 business days

Features:

•	ISBN13: 9780553379884
•	Condition: NEW
•	Notes: Brand New from Publisher. No Remainder Mark.

Accessories:

Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)

RESPeRATE Blood Pressure Lowering Device

Similar Items:

Egoscue: Pain Free Workout Series Vol. 1 and 2 (2 DVD Set)

The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It

Pain Free for Women: The Revolutionary Program for Ending Chronic Pain

Pain Free at Your PC

Egoscue: Pain Free Workout, Vol. 1

Editorial Reviews:

Amazon.com Review
Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent of his patients cure chronic pain--including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a series of hip exercises. In fact, this is one of the most startling books you'll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have.

Product Description
Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of motioncizes specifically designed to provide quick and lasting relief of:

Lower back pain, hip problems, sciatica, and bad knees
Carpal tunnel syndrome and even some forms of arthritis
Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
Shin splints, varicose veins, sprained or weak ankles, and many foot ailments
Bursitis, tendinitis, and rotator cuff problems
Plus special preventive motioncise programs for maintaining health through the entire body.

With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body!

Customer Reviews:

Showing reviews 1-5 of 100

1 2 3 4 5 6 ...20 Next »

Observations March 13, 2010
Richard E. Pflaum (Seequim,WA USA)

Completely read by my wife. She has tried many of the exercises,but one or more has left her quite sore. The exercises must be approched slowly and repetitions of them not done to excess. It takes time to get in shape. There are many more exercises so all cannot be adopted unless a person has a lot of time to devote to this effort.

5 out of 5 stars

Worth reading! February 27, 2010
J. Ward (NORTH AUGUSTA, SC, US)
The exercises really do help. After reading the book I had a session with an Egoscue instructor and was very impressed her information and instructions. Do it!

5 out of 5 stars

Wow'd by quality of used February 15, 2010
J. Brassem (Colorado)
When I ordered this, I hesitated because I wasn't sure that I would get a book in good condition. GOOD is an understatement. Looks just like new.

1 out of 5 stars

Bad service February 10, 2010
Hernan Flores
0 out of 2 found this review helpful

Dear sirs.
Unfortunately I have not received the book. This the second time it happens to me. as a matter of fact, I was reluctant to use amazon, I would ask you to send the book.

Hernan Flores, MD.

5 out of 5 stars

Pain Free February 10, 2010
Karen G. Jones (Ann Arbor, MI)
An important adjunct tool to use after craniosacral therapy treatments for chronic pain suffers. Also a great educational book for the general public. Karen Jones, OTRl, CLT

Showing reviews 1-5 of 100

1 2 3 4 5 6 ...20 Next »

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